'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant Middleton

How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?

High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.

From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.

Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.

Drawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskj�r | Toto Wolff and many more...

From the creators of the chart-topping High Performance podcast

"About this title" may belong to another edition of this title.

Store Description

We love books and pride ourselves of giving the customer the best buying experience.

Visit Seller's Storefront

Seller's business information

Toscana Books
TX, U.S.A.

Sale & Shipping Terms

Terms of Sale

All returns are accepted within 30 days.

Shipping Terms

All books will be shipped through media mail. All books will be shipped within 2 business days.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	14 to 21 business days	13 to 14 business days
First item	US$ 4.30	US$ 14.50

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.