High-Performance Training for Sports
Joyce, David [Editor]; Lewindon, Daniel [Editor]; Verstegen, Mark [Foreword];
Language: English
Published by Human Kinetics, 2014
- Softcover
- Used
Seller: Orphans Treasure Box, Champaign, IL, U.S.A.Orphans Treasure Box
AbeBooks seller since October 9, 2013
Condition: Used - As new
US$ 12.99
Quantity: 1 available
Add to basketItem description from seller
Appears to be unused. Orphans Treasure Box sells books to raise money for orphans and vulnerable kids.
Seller Inventory # ZT-06022025-cjb017
- Title
- High-Performance Training for Sports
- Author
- Joyce, David [Editor]; Lewindon, Daniel [Editor]; Verstegen, Mark [Foreword];
- Publisher
- Human Kinetics
- Publication year
- 2014
- Condition
- As New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1450444822
- ISBN 13
- 9781450444828
- Item weight
- 39 ounces
- Dimensions
- 8x0x11
- Seller catalogs
- Sports & Recreation
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes.
High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby.
Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas:
• Optimise the effectiveness of cross-training.
• Translate strength into speed.
• Increase aerobic capacity and generate anaerobic power.
• Maintain peak conditioning throughout the season.
• Minimise the interference effect.
• Design energy-specific performance programmes.
Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
"Synopsis" may belong to another edition of this title.
About the Author
Daniel Lewindon holds postgraduate master's degrees in both sports science and sports medicine. He has more than 10 years' experience working full-time in elite sport, and is currently a physiotherapist for the England Rugby Team, a post he has held for 5 years
"About the title" may belong to another edition of this title.
Orphans Treasure Box
Champaign, IL, U.S.A.
AbeBooks seller since October 9, 2013
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 3 to 5 business days |
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We are Orphans Treasure Box Books, a 501(c)3 non-profit book store that turns donated books into resources for orphans and vulnerable kids. We support adoption assistance for older and special needs kids. We support orphanages and orphan initiatives around the world, as well as vulnerable children in the Central Illinois area. We also set aside jobs in our business for homeless single parents.
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Orphans Treasure Box
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Champaign, IL U.S.A. 61820
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