High-Performance Training for Sports
Language: English
Published by Human Kinetics Publishers, 2014
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 8.06
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # G1450444822I4N00
- Title
- High-Performance Training for Sports
- Author
- Lewindon, Dan
- Publisher
- Human Kinetics Publishers
- Publication year
- 2014
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1450444822
- ISBN 13
- 9781450444828
- Item weight
- 2.46 pounds
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes.
High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby.
Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas:
• Optimise the effectiveness of cross-training.
• Translate strength into speed.
• Increase aerobic capacity and generate anaerobic power.
• Maintain peak conditioning throughout the season.
• Minimise the interference effect.
• Design energy-specific performance programmes.
Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
"Synopsis" may belong to another edition of this title.
About the Author
Daniel Lewindon holds postgraduate master's degrees in both sports science and sports medicine. He has more than 10 years' experience working full-time in elite sport, and is currently a physiotherapist for the England Rugby Team, a post he has held for 5 years
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
Seller's business information
Thrift Books Global, LLC
18300 Cascade Ave S, Ste 150
Seattle, WA U.S.A. 98188
Terms of sale
We guarantee the condition of every book as it's described
on the Abebooks website. If you're dissatisfied with your
purchase (Incorrect Book/Not as Described/Damaged) or if the
order hasn't arrived, you're eligible for a refund within 30
days of the estimated delivery date. If you've changed your
mind about a book that you've ordered, please use the "Ask
bookseller a question link to contact us" and we'll respond
as soon as possible.
Shipping terms
All domestic Standard shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.