High-Performance Training for Sports [Paperback] [Jun 09, 2014] David Joyce; Dan Lewindon; David Joyce and Daniel Lewindon
Language: English
Published by Human Kinetics, 2014
- Softcover
- Used
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United KingdomHay-on-Wye Booksellers
AbeBooks seller since October 20, 2005
Condition: Used - Poor
US$ 6.94
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Add to basketItem description from seller
Unused. Heavy bump to top inside corner with 3cm tear at spine, causes crease to pages throughout. Bump to base of spine. Scratches/scuffs/creases to cover. Scratches/marks to textblock edges. Small fold/curl to several page corners. Text very good.
Seller Inventory # 030161-9a
- Title
- High-Performance Training for Sports [Paperback] [Jun 09, 2014] David Joyce; Dan Lewindon; David Joyce and Daniel Lewindon
- Publisher
- Human Kinetics
- Publication year
- 2014
- Condition
- Poor
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1450444822
- ISBN 13
- 9781450444828
High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes.
High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby.
Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas:
• Optimise the effectiveness of cross-training.
• Translate strength into speed.
• Increase aerobic capacity and generate anaerobic power.
• Maintain peak conditioning throughout the season.
• Minimise the interference effect.
• Design energy-specific performance programmes.
Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.
"Synopsis" may belong to another edition of this title.
About the Author
Daniel Lewindon holds postgraduate master's degrees in both sports science and sports medicine. He has more than 10 years' experience working full-time in elite sport, and is currently a physiotherapist for the England Rugby Team, a post he has held for 5 years
"About the title" may belong to another edition of this title.
Hay-on-Wye Booksellers
Hay-on-Wye, HEREF, United Kingdom
AbeBooks seller since October 20, 2005
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