The High Protein Plant-Based Cookbook: 101 Delicious High Protein Vegan Recipes To Help You Build Muscle and Improve Your Health Simultaneously
Language: English
Published by Creafe Publishing, 2020
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 32.33
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Add to basketItem description from seller
In English.
Seller Inventory # ria9781989638996_new
- Title
- The High Protein Plant-Based Cookbook: 101 Delicious High Protein Vegan Recipes To Help You Build Muscle and Improve Your Health Simultaneously
- Author
- Lambert, Charlie
- Publisher
- Creafe Publishing
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1989638996
- ISBN 13
- 9781989638996
- Item weight
- 624 grams
Introducing The Complete Guide to High Protein Plant Based Eating!
Whether it's wanting to build muscle, lose weight or improve your athletic performance, protein is an essential part to any athlete's diet.
Or, you just want to add some protein to your Plant Based diet with some delicious recipes.
Either way, you've come to the perfect place.
After being bombarded with 'Where Do You Get Your Protein From?' since I went vegan 4 years ago, I decided to show just how easy it can be for a Vegan athlete to build muscle, lose weight and improve athletic performance in my own life.
I also decided it was easier to SHOW people how amazing high protein Plant Based meals can be instead of just telling them, and that's what led to the creation of this book.
So, as well as improving your own diet, smashing your personal goals and building as much muscle as you desire, these recipes will help show those who don't believe being a vegan and an athlete is possible just how wrong they are.
Inside you'll discover absolutely EVERYTHING you need to get started with the High Protein Plant Based Lifestyle, as well as more than 100 delicious and nutritious recipes to take your pick from. (With ALL the relevant macronutrient information included in each recipe of course)
So, what are you waiting for? It's time to take your achieve all your Health and Fitness goals, The Plant Based way.
Here's a slither of what's inside...
- What Plant Based Athletes Know About Their Long Term Health That Meat Eaters Don't
- Why You Must Avoid These 5 Things Like The Plague (All of Them Are Plant Based!)
- The Essential Foods and Equipment You'll Need for High Protein Plant Based Eating (Those Who Fail to Plan, Plan to Fail!)
- 21 Tasty Breakfasts to Kick Start Your Day for Success
- 17 Nourishing, Yet Incredibly Tasty and Protein Packed Salads
- 17 Energizing Lunches You Can Devour at Work (No More Vending Machine Snacks Necessary)
- 20 Delicious Dinners to Maximize Your Muscle Building Potential
- 15+ Delightful (And Guilt Free) Desserts to Satisfy That Sweet Tooth
And that is barely even scratching the surface!
Even if you've struggled building muscle or improving your athletic performance in the past, even if you think it's impossible to eat plant based and be an athlete and even if you think it's impossible to ever get enough plant based protein this book shows exactly how you can achieve any goal you want while being plant based!
So, If You Want 101 Delicious High Protein Recipes To Help You Recover Faster, Perform Better and Build Muscle Scroll Up and Click "Add to Cart."
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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