Hippocrates Health Program: A Proven Guide to Healthful Living

Here is a pocket-sized overview of the Hippocrate's Health Institute's program for using a raw- and living-food diet to fight disease. This book documents over fifty years of daily work at Hippocrates with people striving to regain and enhance their health, and provides tips for how essential aspects of the program can be incorporated into daily life.

A broad range of health and lifestyle topics are explored with information presented on the valuable nutrients available in raw and living foods, methods for sprouting using jars and indoor gardening, fasting as a means of eliminating toxins from the body, and the benefits of saunas, steam baths, reflexology, and massage.

To expand their parameters of healthful living, readers are also taught how to purify their air and water, replace synthetic clothing with natural fibers, and imbue their lives with passion.

Together with his wife, Anna Maria Clement, Brian Clement is co-director of the Hippocrates Health Institute in West Palm Beach, Florida. He has spent more than four decades researching and practicing nutrition and progressive health care, and has received graduate degrees in both naturopathic medicine and nutritional sciences. Mr. Clement is committed to helping individuals to help themselves and to making the planet a better place where our future generations can thrive.