Synopsis
On her farm in Massachusetts, nutritionist Diana Rodgers has found a way back to a healthy, active lifestyle with a focus on nutritious and delicious eating, raising animals, growing vegetables, and balancing work and play. Anyone can have the same healthy, balanced lifestyle and a closer connection to their food―whether you live in a house in the suburbs, a farmhouse in the countryside, or an apartment in the city. The Homegrown Paleo Cookbook shows you how. With more than 100 seasonal Paleo recipes, guides to growing your own food and raising animals, and inspiring how-tos for crafts and entertaining, The Homegrown Paleo Cookbook is a guide not just for better eating, but for better living―and a better world.
About the Author
Diana Rodgers, NTP, is the owner of Radiance Nutritional Therapy where she councils people across the world on the benefits of the Paleo lifestyle. Her first book, Paleo Lunches and Breakfasts on the Go, was an international bestseller. She is the nutrition consultant to several CrossFit gyms and conducts cooking classes and lectures on sustainability issues surrounding food production and human nutrition at conferences, businesses, and colleges. She is also the owner of the popular blog Sustainable Dish (www.sustainabledish.com), which is focused on food, farming, and sustainability. At the publishing of this book, she is 2 months shy of completing her coursework in the D.P.D. program at Simmons College, in order to become a Registered Dietitian. Diana lives on a working organic animal and vegetable farm west of Boston with her husband and two children. Andrew Rodgers is the farm manager at Clark Organic Farm in Carlisle, Massachusetts. He left a career in high-tech market research to pursue a master’s degree in soil science at the University of Massachusetts in his mid-20s and has been farming for over 15 years. He runs a vegetable and meat CSA where he raises chickens, ducks, goats, sheep, and pigs. Through the farm, Andrew hopes to create a community asset, a place where adults and children can have a connection to where their food comes from. Heidi Murphy is a Boston-area photographer specializing in food and lifestyle stories and has been named one of the most sought-after photographers by Rangefinder Magazine. Her medium of choice is film, and her passion is to tell a story through imagery. When she’s not shooting, Heidi loves spending time with her husband and two dogs and perusing farmer’s markets.
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