Honed: Finding Your Edge as a Man Over 40. This item is unavailable.
Language: English
Published by Greybeard Press, 2021
- Softcover
- Used
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.Goodwill of Greater Milwaukee and Chicago
AbeBooks seller since September 20, 2024
Condition: Used - Fair
US$ 8.68
Item description from seller
Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.
Seller Inventory # SEWV.1544522401.A
- Title
- Honed: Finding Your Edge as a Man Over 40
- Author
- Simpson, Mike
- Publisher
- Greybeard Press
- Publication year
- 2021
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1544522401
- ISBN 13
- 9781544522401
In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old.
How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.
Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.
Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.
If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete."Synopsis" may belong to another edition of this title.
About the Author
Trained as a demolitions expert, SWAT sniper, high altitude low opening (HALO) parachutist, civilian paramedic, Special Forces medic, operations and intelligence sergeant, and board-certified emergency medicine physician, Mike now uses his extensive knowledge of training and medicine to help men over forty achieve peak physical condition.
greybeardperformance.com
"About the title" may belong to another edition of this title.