Honor Yourself (Second Edition) (Health and Happiness)

Dr. Howard Murad

ISBN 10: 1939642302 / ISBN 13: 9781939642301

Published by Wisdom Waters Press, 2017

About this Item

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Bibliographic Details

• Title: Honor Yourself (Second Edition) (Health and Happiness)
• Publisher: Wisdom Waters Press
• Publication Date: 2017
• Language: English
• ISBN 10: 1939642302
• ISBN 13: 9781939642301
• Binding: paperback
• Condition: Very Good

About this title

Synopsis

Cultural stress is bombarding us 24 hours a day; it is up to us protect ourselves. Dr. Murad recommends honoring our bodies with healthy nutrition; honoring our dreams with a healthy mental diet; and honoring our innate creativity through unstructured time to express ourselves. In this inspirational little book, the fifth in his Surviving Cultural Stress series, Dr. Murad offers key pointers.

About the Author

Dr. Howard Murad, MD, FAAD, is a board-certified dermatologist, a trained pharmacist, and an associate clinical professor of medicine at UCLA's Geffen School of Medicine. He is the founder of Murad Skincare, Inc., and the Inclusive Health Center in Los Angeles. The author of more than a dozen books, he has been awarded 19 patents for his breakthrough skincare technologies, has made many appearances on public television, and recently received the first Aesthetic Visionary Award for Lifetime Achievement.