Hope and Help for Your Nerves
Dr. Claire Weekes
ISBN 10: 0553137654 ISBN 13: 9780553137651
Published by A Bantam Book, 1980
Used
Paperback
From
ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0553137654I3N00
Synopsis:
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves , Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
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Bibliographic Details
Title: Hope and Help for Your Nerves
Publisher: A Bantam Book
Publication Date: 1980
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket