The Hormone Type Cookbook: Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility, and Menopause
Language: English
Published by Fair Winds Press, 2023
- Softcover
- Used
Seller: Caryota Book Exchange, Darwin, NT, AustraliaCaryota Book Exchange
AbeBooks seller since May 19, 2016
Condition: Used - Very good
US$ 8.00
Quantity: 1 available
Add to basketSeller Inventory # 014552
- Title
- The Hormone Type Cookbook: Nourishing Recipes for Balancing the 7 Different Hormone Types - Recipes for Healthy Cycles, PMS, PCOS, Fertility, and Menopause
- Author
- MacKinnon, Madeline
- Publisher
- Fair Winds Press
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0760381666
- ISBN 13
- 9780760381663
Looking for relief from debilitating menstrual cycles, PMS, PMDD, weight gain, low energy, and mood fluctuations caused by a hormonal imbalance, but don’t want the side effects and expense of drugs and surgery? Based on therapeutic nutrition principles, The Hormone Type Cookbook gives you accessible solutions to address common hormone imbalances like low progesterone, estrogen dominance, low thyroid, adrenal fatigue, and other issues. Whatever stage of your lifecycle, this guide is your holistic hormone health companion!
Expert author Madeline Mackinnon, creator of the popular handle @NaturalHormoneHealing, guides your entire journey of hormonal health, from menstrual health and fertility to postpartum, perimenopause, and menopause. You will finally understand the “why” of your hormone imbalances, not just the “what.”
Madeline also debunks nutritional myths and shows how certain popular diets can actually disrupt hormone balance. Drawing upon the latest hormone nutrition research, the book contains:
- Hormone quizzes and assessments, so you can determine your specific imbalance and then eat to treat it
- The foundations of hormone health
- How to structure meals to keep your hormones happy
- Guidance on lifestyle habits and what things in your environment, such as endocrine disruptors, are creating issues
- Hot Flash Elimination Smoothies
- Thyroid-Loving Lunch Bowl
- Libido-Boosting Freezer Fudge
- Stress-Support Matcha Latte
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Caryota Book Exchange
Darwin, NT, Australia
AbeBooks seller since May 19, 2016
Shipping rates from Australia to U.S.A.
| Item | 25 to 45 business days | 8 to 14 business days |
|---|---|---|
| First item | US$ 20.00 | US$ 25.00 |
Payment methods
Store description
Caryota Book Exchange at Coconut Grove Darwin Northern Territory. A large book exchange with 4 huge rooms overflowing with thousands of books and titles. All genres available. Located 10 mins from the Darwin CBD or from Casuarina Shopping Square & the Airport. Specializing in out of print books - Local NT, Australiana, Indigenous. We have many thousands of books in our shop which are not listed on line. Please email us for the book you are looking for, we welcome your enqiry! Very happy to ship world wide. We boast a large undercover Courtyard area for the 'dry season' where you can sit, relax, read a book or 2 & indulge in a cup of coffee/tea. In the 'wet' we are air conditioned & have reading nooks. Come and visit, sit and browse, relax and enjoy the ambiance. We look forward to meeting you!…
Specialty
AustralianSeller's business information
Caryota Book Exchange
NT, Australia
Terms of sale
Caryota Book Exchange is a Registered Company in Darwin Northern Territory Australia, Registration Number: 13 773 271 271
Registered Office:
10/10 Caryota Court
Coconut Grove
Darwin NT Australia 0810
Customer Service:
5/20 Fitzmaurice Dve
Leanyer Darwin NT Australia 0812
Email: info@caryotabookexchange.com.au
Telephone: +61 0455 747 220
Authorised Representative: Sharon Ninham
We guarantee the condition of every book as it's described on the Abe books web sites. If you're dissatisfied with your purchase (incorrect book/not as described/damaged) or if the order hasn't arrived, you're elibible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book you have ordered, please use the Abe bookseller, a question link to contact us and we will respond within 2 business days. A refund of the cost of the book will be given.
Shipping terms
Please note titles are dispatched from our Australian book store. Delivery times specified in shipping terms. Orders will be shipped within 2 business days. Shipping costs are based on books weighing 2.2 LB or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.