From
Ria Christie Collections, Uxbridge, United Kingdom
Seller rating 5 out of 5 stars
AbeBooks Seller since March 25, 2015
In. Seller Inventory # ria9781737841203_new
Hot Mess to Wellness is an intimate and inspiring account of one woman’s journey from physical and emotional chaos to grounded, intentional healing. When Dr. Amanda Zeine—a pediatrician, Army officer, wife, and mother—suffered a traumatic brain injury, her fast-paced, structured world crumbled. No longer able to function in the way she once had, she was forced to confront the fragility of identity.
With clarity, warmth, and disarming honesty, Amanda shares her story. What begins as a personal crisis slowly becomes a powerful transformation. Through trial and error, support and self-discovery, Amanda learns to redefine wellness on her own terms.
This book blends memoir with meaningful insight. Drawing from her medical background and her lived experience as a patient, Amanda explores the complex intersection of physical health, mental wellness, and spiritual renewal. Her journey led her to develop what she calls the “Seven Pillars of Optimal Wellness,” a holistic and realistic framework for reclaiming health—not just physically, but emotionally, mentally, and spiritually.
Hot Mess to Wellness is a must-read for anyone who has felt broken by life’s circumstances, especially those navigating chronic illness, caregiving, military family life, or personal reinvention. It’s an empowering reminder that wellness is not about perfection or performance—it’s about permission. Permission to rest. To rise. To rebuild. And most importantly, to be well.
Title: Hot Mess to Wellness: 7 Steps to Better ...
Publisher: A. L. Zeine
Publication Date: 2021
Binding: Soft cover
Condition: New
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 44859532-n
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 44859532
Seller: Majestic Books, Hounslow, United Kingdom
Condition: New. Print on Demand. Seller Inventory # 401234269
Quantity: 4 available
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080813726
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. Hot Mess to Wellness. Book. Seller Inventory # BBS-9781737841203
Seller: Biblios, Frankfurt am main, HESSE, Germany
Condition: New. PRINT ON DEMAND. Seller Inventory # 18396224136
Quantity: 4 available
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 100 pages. 8.50x5.50x0.23 inches. In Stock. Seller Inventory # x-1737841207
Quantity: 2 available
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Seller Inventory # I-9781737841203
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Condition: New. Seller Inventory # 44859532-n
Quantity: Over 20 available
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Paperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Seller Inventory # C9781737841203
Quantity: Over 20 available