Is It Hot In Here Or Is It Me?: Personal Look at the Facts, Fallacies, and Feelings of Menopause

This book is not a medical manual or a guide to self-treatment, nor is it intended to replace medical or other professional advice. The author describes her own journey through menopause - using medical and alternative treatments - without intention of recommending or endorsing any particular treatment or product. Women concerned about or suffering the effects of menopause or related conditions are urged to seek the advice and counsel of qualified medical or other professionals. The author and the publisher expressly disclaim liability arising directly or indirectly from the use of this book.
Many of the individuals whose experiences are described in the book are composites; in addition, others have had their names and identifying details disguised to protect privacy interests and for other legal reasons.