A Hug in a Book: Everyday Self-Care and Comforting Rituals
Language: English
Published by Pop Press, 2022
- Hardcover
- Used

Seller: Country House Library, Gloucester, United KingdomCountry House Library
AbeBooks seller since October 24, 2025
Condition: Used - Good
US$ 4.36
Quantity: 2 available
Add to basketSeller Inventory # CHL10606302
- Title
- A Hug in a Book: Everyday Self-Care and Comforting Rituals
- Author
- My Self-Love Supply
- Publisher
- Pop Press
- Publication year
- 2022
- Condition
- Used; Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1529149630
- ISBN 13
- 9781529149630
- Item weight
- 190 grams
"Synopsis" may belong to another edition of this title.
About the Author
Sofia Pellaschiar holds an MSc in Psychological Studies with Mental Health from the University ofbAberdeen and an MSc in Foundations of Clinical Psychology from the University of Southampton. She is currently pursuing a PhD in Cognitive Neuroscience at Oxford Brookes University, focusing on mental health. Sofia is the founder of My Self-Love Supply, an Instagram platform with over 3 million followers, dedicated to promoting accessible self-care practices.
Her first book, The Morning Journal, was a self-published success and a simple, gentle guide to daily self-care.
"About the title" may belong to another edition of this title.
Country House Library
Gloucester, United Kingdom
AbeBooks seller since October 24, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 5.46 | US$ 11.79 |
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Store description
Preloved and vintage books. First editions and collections.
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VintageSeller's business information
Bluebell Abbey Ltd
5 Pywell Road
Corby, United Kingdom NN17 5WA