Human Performance for Tactical Athletes
Language: English
Published by Fire Engineering Books (edition ), 2019
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 9.67
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It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1593704763-11-1
- Title
- Human Performance for Tactical Athletes
- Publisher
- Fire Engineering Books (edition )
- Publication year
- 2019
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1593704763
- ISBN 13
- 9781593704766
Tactical athletes face heightened levels of mental and physical stress daily in order to do their job and keep our communities safe. They have chosen a career that is inherently dangerous, where mistakes can have serious consequences. Our goal is to provide comprehensive, science-backed training and education in all pillars of human performance―nutrition, conditioning, stress management, sleep, and resilience―to help tactical athletes finish their careers as strong as they started. Written with tactical athletes in mind, the EAT SWEAT THRIVE methodology will help you maximize human performance in any arena. This book creates a framework for making small, incremental changes that lead to major lifestyle improvements.
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BooksRun
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