Human Performance for Tactical Athletes
O2x Human Performance
ISBN 10: 1593704763 ISBN 13: 9781593704766
Published by Fire Engineering Books, 2019
New
Soft cover
From
eCampus, Lexington, KY, U.S.A.
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About this Item
Description:
Seller Inventory # N:9781593704766:ONHAND
Synopsis:
What is Human Performance for Tactical Athletes?
Tactical athletes face heightened levels of mental and physical stress daily in order to do their job and keep our communities safe. They have chosen a career that is inherently dangerous, where mistakes can have serious consequences. Our goal is to provide comprehensive, science-backed training and education in all pillars of human performance―nutrition, conditioning, stress management, sleep, and resilience―to help tactical athletes finish their careers as strong as they started. Written with tactical athletes in mind, the EAT SWEAT THRIVE methodology will help you maximize human performance in any arena. This book creates a framework for making small, incremental changes that lead to major lifestyle improvements.
About the Author: The O2X team is comprised of U.S. Special Operations veterans, Olympic, professional, and All-American collegiate athletes, and human performance experts who are passionate about maximizing human performance and helping others rise higher.
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Bibliographic Details
Title: Human Performance for Tactical Athletes
Publisher: Fire Engineering Books
Publication Date: 2019
Binding: Soft cover
Condition: New