But I*m Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever

Petrello, Marie Suszynski and Crystal

ISBN 10: 1459654153 / ISBN 13: 9781459654150

Published by ReadHowYouWant, 2013

About this Item

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Seller Inventory # ERICA82914596541536

Bibliographic Details

• Title: But I*m Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever
• Publisher: ReadHowYouWant
• Publication Date: 2013
• Language: English
• ISBN 10: 1459654153
• ISBN 13: 9781459654150
• Binding: paperback
• Condition: New
• Book Type: book

About this title

Synopsis

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks you grab the nearest Twinkie or double - chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable.It doesn't have to be this way. You can lose the weight and keep it off. The simple rules to weight loss forever? Learn and Live. Section One, ''Learn'' teaches the reader all about how hunger, nutrition, and cravings work. Section two, ''Live'' applies all these lessons to everyday life using what the authors have termed the ''Satisfaction Solution.''The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living.