Title: Hygine de la Table Trait du Choix des Aliments dans Leurs Rapports Avec la Sant Classic Reprint
Publisher: Forgotten Books
Publication Date: 2018
Language: French
ISBN 10: 0332973344
ISBN 13: 9780332973340
Binding: HRD
Condition: New
Weight: 948 grams

About this title

Synopsis

D�couvrez comment choisir les aliments pour soutenir la sant� et la long�vit�.

Ce trait� classique pr�sente une approche m�thodique de la nutrition, reliant la science de la nourriture � ses effets sur le corps. Il articule une vision historique et pratique de l’alimentation, en expliquant pourquoi certains choix alimentaires influencent mieux le bien-�tre individuel et collectif. Le livre offre des rep�res simples pour comprendre les aliments, leur pr�paration et leur conservation, afin d’aider chacun � mieux manger au quotidien.

Comprendre les crit�res qui distinguent les aliments de qualit� et leurs effets sur la digestion.
Reconna�tre les grandes cat�gories d’aliments et comment les combiner pour l’�quilibre nutritionnel.
Rep�res pratiques pour la pr�paration, la cuisson et la conservation des aliments.
Approche historique et progressive qui met en lumi�re l’�volution des habitudes alimentaires.

Id�al pour les lecteurs int�ress�s par l’histoire de l’alimentation et des conseils nutritionnels pratiques.

"About this title" may belong to another edition of this title.

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