Hyperfocus, The Power of Habit, Deep Work 3 Books Collection Set by Chris Bailey, Cal Newport

Chris Bailey; Charles Duhigg; Cal Newport

ISBN 10: 9123971444 / ISBN 13: 9789123971442

About this Item

Seller Inventory # SNW9273

Bibliographic Details

• Title: Hyperfocus, The Power of Habit, Deep Work 3 Books Collection Set by Chris Bailey, Cal Newport
• Publication Date: 2020
• Language: English
• ISBN 10: 9123971444
• ISBN 13: 9789123971442
• Binding: Soft cover
• Condition: New

About this title

Synopsis

This listing is for a multi-book set sold together as one combined product:

Hyperfocus, The Power of Habit, Deep Work 3 Books Collection Set:


Hyperfocus:
In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.

The Power of Habit:
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

Deep Work:
'Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. In short, deep work is like a superpower in our incregly competitive economy.