Hypnotherapy: A Practical Guide to Improving Health and Well-being with Hypnosis

Markham, Ursula

ISBN 10: 0091815193 / ISBN 13: 9780091815196

Published by Vermilion, 1997

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Seller Inventory # rev2882547144

Bibliographic Details

• Title: Hypnotherapy: A Practical Guide to Improving Health and Well-being with Hypnosis
• Publisher: Vermilion
• Publication Date: 1997
• Language: English
• ISBN 10: 0091815193
• ISBN 13: 9780091815196
• Binding: paperback
• Illustrator: Williams, Shaun
• Condition: Good
• Weight: 214 grams

About this title

Synopsis

Hypnosis is increasingly being used to relieve and cure a wide range of disorders, and is becoming a recognized therapy within the medical profession. Many sufferers are, however, deterred from seeking help because of ignorance about how hypnosis and hypnotherapy work. This book explains what hypnosis is, and describes how it can help in overcoming a wide range of problems, including phobias, smoking, exam pressure, overeating and stress. It describes what to expect from first and subsequent consultations, and how relaxation and visualization can be practised at home. Further information is given on how to find out more and where to find a therapist.