I3 Information, Interpretation, Intensity
Language: English
Published by Winsome Entertainment Group (edition ), 2024
- Softcover
- Used
Seller: BooksRun, Philadelphia, PA, U.S.A.BooksRun
AbeBooks seller since February 2, 2016
Condition: Used - Very good
US$ 5.01
Quantity: 1 available
Add to basketItem description from seller
It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1666410594-11-1
- Title
- I3 Information, Interpretation, Intensity
- Author
- Stewart, Greg
- Publisher
- Winsome Entertainment Group (edition )
- Publication year
- 2024
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1666410594
- ISBN 13
- 9781666410594
There are three foundational tenets to emotional management:
- Emotion is energy.
- The goal is to have the right brand of emotion and the right amount of emotional energy.
- All negative emotions are exposing something in you.
"Everything we do is an attempt to achieve an emotional goal."
"Grace and empathy without truth and boundaries is enablement. Truth and boundaries without grace and empathy are toxic."
"If someone is pushing your buttons, uninstall your buttons."
"The issue isn't what they think of you, the issue is what you think of you."
"Nothing bothers me, unless it should."
Each chapter encourages self-reflection and offers practical strategies for managing negative emotions, ultimately guiding readers to reclaim their power and redefine their narratives. The author asserts that true emotional resilience comes from facing our insecurities and understanding that our value is not determined by external validation but by our intrinsic worth. By the end of the book, readers are equipped with the tools to transform their emotional storms into opportunities for growth, leading to a richer, more fulfilling life.
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BooksRun
Philadelphia, PA, U.S.A.
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