I3 Information, Interpretation, Intensity
Language: English
Published by Winsome Entertainment Group, 2024
- Softcover
- Used
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
AbeBooks seller since March 24, 2009
Condition: Used - Very good
US$ 6.49
Quantity: 1 available
Add to basketItem description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1666410594I4N00
- Title
- I3 Information, Interpretation, Intensity
- Author
- Stewart, Greg
- Publisher
- Winsome Entertainment Group
- Publication year
- 2024
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1666410594
- ISBN 13
- 9781666410594
- Item weight
- 0.22 pounds
There are three foundational tenets to emotional management:
- Emotion is energy.
- The goal is to have the right brand of emotion and the right amount of emotional energy.
- All negative emotions are exposing something in you.
"Everything we do is an attempt to achieve an emotional goal."
"Grace and empathy without truth and boundaries is enablement. Truth and boundaries without grace and empathy are toxic."
"If someone is pushing your buttons, uninstall your buttons."
"The issue isn't what they think of you, the issue is what you think of you."
"Nothing bothers me, unless it should."
Each chapter encourages self-reflection and offers practical strategies for managing negative emotions, ultimately guiding readers to reclaim their power and redefine their narratives. The author asserts that true emotional resilience comes from facing our insecurities and understanding that our value is not determined by external validation but by our intrinsic worth. By the end of the book, readers are equipped with the tools to transform their emotional storms into opportunities for growth, leading to a richer, more fulfilling life.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
ThriftBooks-Atlanta
AUSTELL, GA, U.S.A.
AbeBooks seller since March 24, 2009
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