Iberian Table : Healthy Cooking Secrets from the Land of Longevity: Introduction to the Spanish Mediterranean Diet
Language: English
Published by Bay of Roses Books, 2024
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 34.91
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Add to basketSeller Inventory # 48267119-n
- Title
- Iberian Table : Healthy Cooking Secrets from the Land of Longevity: Introduction to the Spanish Mediterranean Diet
- Author
- Keuneke, Robin
- Publisher
- Bay of Roses Books
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0692982191
- ISBN 13
- 9780692982198
"The book is handsome, and its recipes are simple and clear. Inserts provide digestible facts about regional foods and health information. The book contains mouth-watering photos of prepared dishes... Spanish history and culture is celebrated throughout."
—Eric Hoffer review, 2025 The Iberian Table
Award-winning Health Author Robin Keuneke introduces Americans to Spain's overlooked Mediterranean cuisine, recognized by researchers as potentially the world's most life-extending diet. Part health guide, cookbook, and culinary/travel memoir—The Iberian Table delivers the perfect blend of cultural immersion, nutritional wisdom, and delicious recipes from Spain, home to more top-50 restaurants than any other country. This book includes: a 8-page, full-color photo insert; seven days of menus; a guide to building a Spanish pantry; a Spanish cheese chart; a librarian-created index (with recipes and ingredients); a bibliography with studies; and more, making this book a well-organized, complete experience.
More than just a cookbook, this immersive exploration combines:
- ACTIONABLE DIETARY INSIGHTS providing insight into the Spanish longevity phenomenon, projected to be the longest living population by 2040.
- INTERVIEWS with Michelin-starred chefs Carme Ruscalleda and Elena Arzak, with several of their recipes!
- 100+ AUTHENTIC RECIPES adapted for American home cooks with Easy-to-Find ingredients
- Keuneke's health books have led to a Publisher's Weekly Best Book of The Year Award; a coveted Kirkus Star, and recently, an Eric Hoffer Award!
Recipes include:
- Minced Leek and Tomato Salad with Manzanilla Olives
- Classic Chicken and Vegetable Paella
- Lamb Meatballs
- Pa Amb Tomáquet (Tomato Garlic and Olive Oil Bread)
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About the Author
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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