Ibs Relief: A Complete Approach to Managing Irritable Bowel Syndrome
Burstall, Dawn; Vallis, T. Michael; Turnbull, Geoffrey K.
ISBN 10: 0471775479 ISBN 13: 9780471775478
Published by Wiley, 2006
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About this Item
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May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0471775479I4N00
Synopsis:
Take control of IBS so
IBS doesn't take control of your life
IBS Relief, Second Edition is an extensively updated, hands-on guide to help you manage your symptoms and limit the frequency, intensity, and duration of irritable bowel syndrome (IBS) episodes. Written by a doctor, a dietitian, and a psychologist, this guide gives you a multidisciplinary approach encompassing every proven strategy for managing IBS, including new drug therapies and stress management techniques.
This book won't confuse you with medical terminology--IBS is confounding enough. Instead, the book contains questionnaires, lists, diaries, stress and food tolerance tests, and other tools to help you determine the pattern of your symptoms, identify triggers, and take appropriate action. You'll learn how to manage your problem based on your specific symptoms. Approaches include:
* A three-step process for managing irritable bowel through healthy eating
* Recommended diet adjustments for the six most common IBS symptoms
* Three stress-management strategies, including specific techniques for calming the body, calming the mind, and confronting stress
* Three steps to controlling pain
This book gives you the tools, the techniques, and the information you need to make specific lifestyle and diet changes that can bring real relief.
About the Author: Dawn Burstall, R.D., T. Michael Vallis, Ph.D., and Geoffrey K. Turnbull, M.D., work together in the gastroenterology program at Capital Health, a large teaching hospital in Halifax, Nova Scotia.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Ibs Relief: A Complete Approach to Managing ...
Publisher: Wiley
Publication Date: 2006
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
Edition: 2nd Edition
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IBS Relief : A Complete Approach to Managing Irritable Bowel Syndrome
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Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0471775479
ISBN 13: 9780471775478
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IBS Relief : A Complete Approach to Managing Irritable Bowel Syndrome
Published by
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0471775479
ISBN 13: 9780471775478
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IBS Relief : A Complete Approach to Managing Irritable Bowel Syndrome
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ISBN 10: 0471775479
ISBN 13: 9780471775478
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IBS Relief : A Complete Approach to Managing Irritable Bowel Syndrome
Published by
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0471775479
ISBN 13: 9780471775478
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IBS Relief : A Complete Approach to Managing Irritable Bowel Syndrome
Published by
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0471775479
ISBN 13: 9780471775478
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IBS Relief : A Complete Approach to Managing Irritable Bowel Syndrome
Published by
Wiley & Sons, Incorporated, John, 2006
ISBN 10: 0471775479
ISBN 13: 9780471775478
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 2nd Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP83043995