Ice Baths Beginners Guide: Boost Recovery, Improve Performance & Enhance Wellness
Language: English
Published by Independently published, 2023
- Softcover
- Used
Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 11.46
Quantity: 1 available
Add to basketItem description from seller
The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Seller Inventory # GOR013417514
- Title
- Ice Baths Beginners Guide: Boost Recovery, Improve Performance & Enhance Wellness
- Author
- Philips, Scott
- Publisher
- Independently published
- Publication year
- 2023
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798390266588
- Item weight
- 118 grams
In this comprehensive guide, you'll discover everything you need to know about the benefits of cold water exposure, including how it can help to reduce inflammation, improve circulation, boost the immune system, and promote mental clarity and focus.
From practical tips for setting up your own ice bath at home, to advice on proper technique and safety precautions, this guide has it all. You'll also learn about the experiences and insights of famous athletes and celebrities who swear by the power of cold water therapy.
Whether you're an athlete looking to improve your recovery and performance, or simply someone looking to boost your overall health and wellness, this guide is the perfect resource for exploring the world of ice baths and cold water therapy. So, take the plunge and discover the transformative benefits of this invigorating practice today!
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 12 business days | 5 to 9 business days |
|---|---|---|
| First item | US$ 7.42 | US$ 15.89 |
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…
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World of Books Ltd
Mulberry House, Woods Way Trading Estate
Goring-By-Sea, United Kingdom BN12 4QY
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