You Too Can Be Ideal : A Spiritual Approach

Contents Foreword Preface Introduction 1 Path pf Dharma righteousness 2 Control of senses 3 Food that we take 4 Spiritual knowledge 5 Divine life 6 Interpersonal relations 7 Minding the mind 8 Spirit of Universe 9 Vishvarupa Universe 10 Satsang good company 11 State of equanimity 12 Detachment renunciation 13 Divine is within 14 Meditation 15 Inspiring great personalities Bibliography Indian culture and civilization in particular is marked by a spiritual thought culture that is a good guidance to the values of spirituality The book is an effort to reveal the worth of cultivating spiritual values for a healthy happy and peaceful life particularly in the modern increasingly complex world of today It comes as an inspiration to follow the path of simple living and high thinking in the footsteps of saints and spiritual thinkers This work deals with the path of Dharma or righteousness the meaning of a divine life importance of spiritual knowledge the great potential power in the universe which is not seen but which controls everything and the nature of the universe It emphasizes the need to control ones senses to achieve mastery over them the need to keep the mind under control and importance of the kind of food we consume to develop our inner qualities Referring to the views of thinkers and philosophers of India like Shankaracarya Sri Ramakrishna Paramahansa Swami Vivekananda and others and to Indian legends and tales it underlines the importance of cultivating interpersonal relations the habit of renunciation good company and meditation as a technique of self fulfillment and peace 110 pp.…