As a parent, partner, professional, or caregiver, it's easy to give so much to others that you forget who you are. You become "Mom," "Dad," "Provider," "Spouse"-and the person beneath the role quietly disappears. Society celebrates sacrifice, but it rarely acknowledges the hidden grief of self-loss.

In The Hidden Grief of Losing Yourself in Roles and How to Heal, writer and business owner Martha Ramirez explores what happens when identity becomes swallowed by duty, and how to find your way back.

Through moving vignettes, cross-cultural insights, and the wisdom of psychology, this book reveals:

Why roles and titles can become identity traps.
How cultural and religious scripts reinforce guilt and shame.
The psychology of self-loss, from attachment patterns to Jung's shadow self.
Practical steps to grieve what you've lost, reclaim hidden parts of yourself, and sustain wholeness daily.
Exercises, journaling prompts, and rituals to create lasting change.

This is not a book about abandoning your roles. It's about remembering you are more than them. With compassion and clarity, Martha guides you to honor your titles while reclaiming the deeper identity that endures when roles fade.

If you've ever felt invisible beneath the labels of life, this book is your invitation to come home to yourself.

"About this title" may belong to another edition of this title.

Store Description

We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road, Fairford, GL7 4BX, United Kingdom

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Terms of Sale

Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.

Returns requested beyond this time will not be authorised.

Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
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Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	7 to 14 business days	7 to 14 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.