Are you sick of settling for average? Ready to raise the bar? The Essentialists are here to spark you into action.
IGNITE is your vital resource if you want to energise your life and upgrade your game. With twenty powerful, practical skills for those in need of zest and inspiration, you'll learn how to use stress to your advantage, challenge your comfort zone, set hard-hitting goals, find your purpose and much more.
So, if you're ready to empower yourself and optimise your life, it's time to IGNITE!
Lyndall Mitchell is an accredited coach, speaker, author and consultant with over 20 years’ experience and expertise in the business and healthcare sectors. She is the Founder of the award-winning Aurora Spa Group and is a sought after commentator on business and wellness, recently featuring in the Australian Financial Review, the Today Show and the Sydney Morning Herald. Her Masterclass of Wellness, developed in 2015 with fellow coach Shannah Kennedy has toured Australia and given the opportunity for hundreds of executives to learn about wellness, mindfulness and stress reduction. Through her spas, coaching and speaking, Lyndall helps clients achieve their biggest, best and happiest lives.
Lyndall’s executive coaching is a natural extension of her life experience in business and wellness. She offers her clients a deep knowledge of all aspects of wellbeing as well as insights gained from leading a fast-growth retail and wholesale business. Lyndall privately coaches a limited number of clients including senior executives, business owners and teams. “I help my clients to find balance in all parts of life and the motivation to live their best lives.”
One of the fundamentals of Lyndall’s approach is self-care. Throughout her career, Lyndall has seen the benefits of bringing care and calm to everyday, regardless of the schedule. This has allowed her to avoid burn out. “I’ve found a way to grow a highly successful business, nurture my family and precious personal relationships without ever compromising my physical, mental, spiritual and emotional health. I’d like to help you do that too.”
Before starting the groundbreaking urban spa Aurora Spa Retreat in Melbourne, Lyndall’s held senior roles at the pioneering Australian health retreat, Camp Eden where she designed and delivered the optimum living program. Lyndall is married and has two beautiful daughters.
