The Immunity Food Fix Cookbook: 75 Nourishing Recipes that Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness
Mazzola, Donna Beydoun; Steffens, Sarah
Language: English
Published by Fair Winds Press, 2023
- Softcover
- New
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 28.42
Quantity: 3 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9780760381182_new
- Title
- The Immunity Food Fix Cookbook: 75 Nourishing Recipes that Reverse Inflammation, Heal the Gut, Detoxify, and Prevent Illness
- Author
- Mazzola, Donna Beydoun; Steffens, Sarah
- Publisher
- Fair Winds Press
- Publication year
- 2023
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0760381186
- ISBN 13
- 9780760381182
- Item weight
- 726 grams
Studies have shown that nutrition impacts immunity and disease development. What you put on your plate can either heal you or hurt you. The Immunity Food FixCookbook gives you superfood recipes that naturally support robust immunity.
Aside from being accessible and delicious, food is less expensive than medication and free of side effects and, unlike supplements, has the most complete form of the nutrient. While adding the top immune-supportive foods to your diet individually can provide benefit, recipes and meals give you the opportunity to combine different immune superfoods for maximum nutrient density, absorption, and flavor appeal.
Recipes are organized around the 5 key pillars of immune support: reversing inflammation, detoxification, antioxidants, digestion and microbiome health, and hormone balance and signaling.
Supporting your immunity has never been so appealing. Inside, you’ll find delicious whole food recipes, including gluten-free, dairy-free, and grain options. Enjoy recipes such as:
- Soothing & Calming Licorice Lavender Latte
- Sprouted Quinoa Porridge with Raspberries & Hazelnut Butter
- Pumpkin Cardamom Oats with Coconut Butter & Orange Zest
- Egg Muffins with Butternut & Sunflower Seed Pesto
- Chicken Radicchio Salad with Apple, Celery & Cashews with Apricot Dressing
- Roasted Butternut & Avocado Salad with Lemon & Kalamata Olives
- Tuna, Chickpea & Arugula Salad with Lemon & Tarragon Vinaigrette
- Tomato Peach Fruit Salsa with Black Beans & Lime
- Cantaloupe & Smoked Salmon Caprese with Lemon Mint Sauce
- Thai-Spiced Coconut Lentil Soup
- Savory Mushroom & Chestnut Soup with Thyme
- Green Tea Rice Bowls with Miso Glazed Salmon
- Lemony Shrimp Chickpea Pasta with Spinach & Walnuts
- Fig & Apricot Almond Balls with Pistachio & Cacao Nibs
- Passion Fruit Panna Cotta
- Tahini Chocolate Chip Cookies
Immune response underpins everything from chronic health conditions, such as diabetes and heart disease, to warding off the common cold to how well one ages. So start boosting your immunity at the very next meal with The Immunity Food Fix Cookbook!
"Synopsis" may belong to another edition of this title.
About the Author
Sarah Steffens is a personal chef, recipe developer, and food photographer. She specializes in healthy cooking, with a focus on Paleo, AIP, and Whole30 recipes. She creates recipes and photography for several brands, including Whole30, Real Ketones, and Solely Foods.
"About the title" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 15.05 | US$ 17.31 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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