The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
Durkin, Todd; Boorstein, Adam; Zimmerman, Mike
90 ratings by Goodreads
Language: English
Published by Rodale Books (edition ), 2010
- Hardcover
- Used
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With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
Seller Inventory # 1605290718-11-6-29
- Title
- The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!
- Author
- Durkin, Todd; Boorstein, Adam; Zimmerman, Mike
- Publisher
- Rodale Books (edition )
- Publication year
- 2010
- Condition
- Very Good
- Dust jacket
- Dust Jacket Included
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1605290718
- ISBN 13
- 9781605290713
Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any persons unique raw materials to transform them intoquite literallythe best they can be.Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Basedon groundbreaking muscle matrix research, Durkins program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.
"Synopsis" may belong to another edition of this title.
About the Author
TODD DURKIN is a personal trainer and motivational speaker. He is a trainer on NBC's Strong. He lives in San Diego, CA.
ADAM BORNSTEIN is assistant editor of Men's Health. He lives in Allentown, PA.
MIKE ZIMMERMAN is a contributing editor to Men's Health. He lives in Macungie, PA.
ADAM BORNSTEIN is assistant editor of Men's Health. He lives in Allentown, PA.
MIKE ZIMMERMAN is a contributing editor to Men's Health. He lives in Macungie, PA.
"About the title" may belong to another edition of this title.
BooksRun
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