Title: The Importance of Multicomponent Training for Healthy Aging: Health and quality of life
Publisher: Our Knowledge Publishing
Publication Date: 2025
Language: English
ISBN 10: 6208649641
ISBN 13: 9786208649647
Binding: Soft cover
Condition: New

About this title

Synopsis

In order to help more people reach advanced ages in the best possible state of health, it is important to combat sedentary lifestyles so that individuals can postpone the deleterious effects of ageing as long as possible. Active and healthy ageing is the main objective in this process. If we consider health in a broader sense, some change is needed in the current context towards producing a more favorable social and cultural environment for the elderly population.

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