Improving Your Memory: How to Remember What You're Starting to Forget Edition

Fogler, Janet and Stern, Lynn

ISBN 10: 0760728704 / ISBN 13: 9780760728703

Published by Barnes & Noble, 2001

About this Item

Hardcover Reprint in AS NEW Condition. No jacket. This book provides help in understanding how memory works and changes over time; it offers concrete strategies for strengthening the areas of your memory that are most important to you and provides practical solutions to real-life instances of memory loss. Bright and clean white laminated type binding with green, red, and black lettering. No marks, no edge wear, no creasing. Internals spotless. Tight and solid binding. 99 pages. 6.25 x 9.5 inches. Barnes & Noble, New York, 2001.

Seller Inventory # 020578

Bibliographic Details

• Title: Improving Your Memory: How to Remember What You're Starting to Forget Edition
• Publisher: Barnes & Noble
• Publication Date: 2001
• Language: English
• ISBN 10: 0760728704
• ISBN 13: 9780760728703
• Binding: Hardcover
• Condition: As New
• Dust Jacket Condition: No Jacket
• Seller catalogs:
  • Self Help.

About this title

Synopsis

Central to the book are sixteen specific techniques to improve your memory. Each technique is illustrated by clear examples and reinforced with exercises so that you can begin to sharpen your memory skills immediately. THere is also intriguing information on how factors such as stress, inactivity, lack of organization and poor nutrition can affect memory for people of any age.