Title: Improving Your Memory: How to Remember What You're Starting to Forget
Publisher: Johns Hopkins University Press
Publication Date: 2005
Language: English
ISBN 10: 0801881161
ISBN 13: 9780801881169
Binding: Soft cover
Edition: 3rd Edition
Condition: Good

About this title

Synopsis

This accessible handbook discusses how memory works, how it changes with age, and―most importantly―how it can be improved. The authors provide helpful tools for understanding and improving memory, including sixteen techniques and exercises.

The book explains why people remember what they do, what kind of effort remembering requires, and various conditions that can affect anyone's memory―such as stress, illness, and depression. Completely updated and reorganized, the third edition is more useful to readers, most of whom will see immediate improvement in their memory after just one use.

About the Author

Janet Fogler and Lynn Stern are clinical social workers at the University of Michigan Medical Center's Turner Geriatric Clinic.

"About this title" may belong to another edition of this title.

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