Title: Improving Your Memory: How to Remember What You're Starting to Forget Edition: Reprint
Publisher: Barnes & Noble Inc.
Publication Date: 2001
Language: English
ISBN 10: 0760728704
ISBN 13: 9780760728703
Binding: Hardback
Condition: Good

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Central to the book are sixteen specific techniques to improve your memory. Each technique is illustrated by clear examples and reinforced with exercises so that you can begin to sharpen your memory skills immediately. THere is also intriguing information on how factors such as stress, inactivity, lack of organization and poor nutrition can affect memory for people of any age.

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