The Indian Gut Project: Fix your Gut Improve Digestion, Combat Bloating, Promote Weight Loss With Indian Probiotics Foods
Language: English
Published by Notion Press, 2024
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 17.05
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9798895885208_new
- Title
- The Indian Gut Project: Fix your Gut Improve Digestion, Combat Bloating, Promote Weight Loss With Indian Probiotics Foods
- Author
- Vindya Singh
- Publisher
- Notion Press
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798895885208
- Item weight
- 262 grams
"The Indian Gut Project" is a comprehensive guide that delves into the intricate relationship between gut health and overall well-being, offering a unique perspective rooted in traditional Indian dietary practices. This book presents a holistic approach to gut health, incorporating the wisdom of ancient Indian nutritional principles with modern scientific insights.
The book begins by exploring the significance of a healthy gut and its impact on digestion, immunity, and weight management. It is a journey towards optimal gut health using locally available probiotic-rich foods. Drawing upon the rich tapestry of Indian cuisine, the author guides readers through a diverse array of probiotic foods, herbs, and spices that have been celebrated for their digestive benefits for centuries.
Key Points:
Holistic Approach to Gut Health
How Our Gut Microbiome Effect Human Health
Significance of a Healthy Gut
Probiotic-Rich Indian Foods
Medicinal Properties of Indian Spices
Practical Advice and Actionable Tips
Culinary Heritage and Modern Lifestyle
Accessible Scientific Insights
Transformative Health Journey
Engaging Writing Style
Culinary Exploration of India's Probiotic Heritage
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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