Infidelity Recovery Workbook for Couples: Tools and Exercises to Rebuild Your Relationship

Your Relationship Can Heal―And This Workbook Shows You How

Betrayal shakes your foundation―but it doesn't have to be the end. Infidelity Recovery Workbook for Couples is a therapist-developed guide for couples determined to move forward after cheating, emotional affairs, or broken trust.

Written by licensed therapist Dr. Monique Thompson, this workbook offers a structured path to rebuild emotional safety, reconnect intimately, and create lasting change. Whether you're reeling from recent betrayal or still carrying unresolved hurt, this book meets you with empathy, clarity, and step-by-step tools.

What You'll Gain:

• A practical framework to rebuild trust and deepen emotional connection
• Exercises that help you communicate with honesty, safety, and respect
• Guidance to understand the root causes of infidelity and prevent future harm

Inside You'll Find:

• Self-paced activities and writing prompts for meaningful reflection
• Dialogue tools that foster vulnerability and mutual understanding
• Strategies backed by real therapy sessions used by couples in recovery

Why Readers Love It:

Described by readers as "life-changing," "non-judgmental," and "the only thing that helped us talk again," this workbook has helped thousands of couples begin a new chapter―together.

Inclusive and Compassionate:

No matter your relationship status, orientation, or faith background, this workbook is for you. If you're both ready to heal, this book can guide the way.

Start your recovery journey today―and rediscover the partnership you still believe in.

Monique Thompson, PsyD, is a licensed clinical psychologist with extensive experience providing cognitive therapy to adults and teens with depression, anxiety, and insomnia. Dr. Thompson has worked at UC Berkeley as a member of a team enhancing cognitive therapies for depression. She is a partner at the San Francisco Bay Area Center for Cognitive Therapy and adjunct faculty at the UC Berkeley Extension.