Inspired Eating: 101 Biohacking Recipes for Quick, Healthy and Sustainable Weight Loss

Francis MS, RD, CPC, Wendi

ISBN 10: 0999194933 / ISBN 13: 9780999194935

Published by Efluential Publishing (edition ), 2018

About this Item

It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Seller Inventory # 0999194933-8-1

Bibliographic Details

• Title: Inspired Eating: 101 Biohacking Recipes for Quick, Healthy and Sustainable Weight Loss
• Publisher: Efluential Publishing (edition )
• Publication Date: 2018
• Language: English
• ISBN 10: 0999194933
• ISBN 13: 9780999194935
• Binding: Paperback
• Condition: Very Good

About this title

Synopsis

Getting healthy and staying healthy takes inspiration. Inspiration to make the change AND to keep the change. In food, inspiration takes place in many forms. These recipes provide the conduit for inspiration by providing variety, nutrition, creativity, choice, and ultimately change. The saying, variety is the spice of life is absolutely true, especially in your foods. Within the pages of this comprehensive recipe book, you will find a plethora of great tasting, easy to make, and healthful food options, inspiring you to move into action.