Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight
Coldwell RD, Marlee
ISBN 10: 1641524596 ISBN 13: 9781641524599
Published by Callisto, 2019
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since December 20, 2007
This specific item is no longer available.
About this Item
Description:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101951736
Synopsis:
Help your body naturally reverse insulin resistance using delicious food.
Whether you're dealing with diabetes, PCOS, or just looking to manage an erratic metabolism, the insulin resistance diet can be key to a very satisfying, healthy lifestyle. Break the monotonous boundaries of managing your insulin response with The Insulin Resistance Diet for Beginners. This complete lifestyle guide will help your body naturally regulate glucose and insulin levels while putting creative, delicious, and diverse meals on the table.
Relatable analogies, food humor, and realistic recipes make it fun to understand how the insulin resistance diet and lifestyle can change not only your metabolism, but your entire life outlook. The included shopping guides and meal plans make it easy to start your new lifestyle right away. The path to steady glucose levels and a strong metabolism begins in the kitchen―here's your guide to the insulin resistance diet.
Inside The Insulin Resistance Diet for Beginners you'll find:
- Roadmap for success―A five-step plan makes the insulin resistance diet something you can start today.
- Shop in a snap―Complete shopping lists to help fill your pantry with all the right food―no more wondering.
- A meal in 5―Most recipes use just five ingredients so they're fast and easy to prepare, but slow to digest.
Insulin resistance and delicious meals don't have to be mutually exclusive. Start reversing insulin resistance and loving the food that you eat with The Insulin Resistance Diet for Beginners.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Insulin Resistance Diet for Beginners: The ...
Publisher: Callisto
Publication Date: 2019
Binding: Soft cover
Condition: Very Good
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Insulin Resistance Diet for Beginners: The Complete Guide to Reverse Insulin Resistance & Manage Weight (Paperback or Softback)
Published by
Rockridge Press 12/24/2019, 2019
ISBN 10: 1641524596
ISBN 13: 9781641524599
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