An Integrated Approach to Nutrition and Exercise

Fred Collins

ISBN 10: 1639890459 / ISBN 13: 9781639890453

Published by States Academic Press Mär 2022, 2022

About this Item

Neuware - Nutrition is a fundamental biochemical and physiological process intrinsic to all living organisms. Essential nutrients present in food are vital for humans to support good health and life. In the absence of the right nutrition, humans become susceptible to diseases such as anemia, blindness, obesity, metabolic syndrome, and even preterm birth and stillbirth. Nutrition must be supported by regular and targeted exercise for fitness and overall health. These physical activities may be targeted to specific outcomes, such as muscle development, prevention of aging, weight loss, or slowing of aging. This book studies, analyses and upholds the pillars of nutrition and exercise and their utmost significance in modern times. Most of the topics introduced herein cover modern perspectives on diet, nutrition, and physical fitness. This book is a complete source of knowledge on the present status of these domains.

Seller Inventory # 9781639890453

Bibliographic Details

• Title: An Integrated Approach to Nutrition and Exercise
• Publisher: States Academic Press Mär 2022
• Publication Date: 2022
• Language: English
• ISBN 10: 1639890459
• ISBN 13: 9781639890453
• Binding: Buch
• Condition: Neu
• Dimensions: 279W x 216H x 14D millimeters 279 millimeters width by 216 millimeters height by 14 millimeters depth
• Weight: 853 grams

About this title

Synopsis

Nutrition is a fundamental biochemical and physiological process intrinsic to all living organisms. Essential nutrients present in food are vital for humans to support good health and life. In the absence of the right nutrition, humans become susceptible to diseases such as anemia, blindness, obesity, metabolic syndrome, and even preterm birth and stillbirth. Nutrition must be supported by regular and targeted exercise for fitness and overall health. These physical activities may be targeted to specific outcomes, such as muscle development, prevention of aging, weight loss, or slowing of aging. This book studies, analyses and upholds the pillars of nutrition and exercise and their utmost significance in modern times. Most of the topics introduced herein cover modern perspectives on diet, nutrition, and physical fitness. This book is a complete source of knowledge on the present status of these domains.