Intelligent Carb: Better Health from Two Musculoskeletal Experts (black & white edition)
Riehl, Dr. John,Lutton, Dr. Jeff
ISBN 10: 1646491688 ISBN 13: 9781646491681
Published by Year of the Book Press, 2021
New
paperback
From
Cycle Books LA, South el monte, CA, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since October 3, 2025
This specific item is no longer available.
About this Item
Description:
Spend Less, Read More. Seller Inventory # 5FHZ5M000LQT
Synopsis:
Low-carbohydrate diets have become increasingly popular… largely because they work! While several such diets exist, only this one is vetted by orthopedic surgeons who see the end result of poor nutrition and an inactive lifestyle.
Intelligent Carb is a system created by Dr. John Riehl and Dr. Jeffrey Lutton to help promote better total body health. They have combined their expertise in musculoskeletal health with evidence-based recommendations on diet and exercise. It is an easy-to-follow plan that fits into any busy schedule.
Dieting is about much more than looking better. It can mean the difference between chronic disease and good health. Poor mobility, arthritis, and even some fractures could be prevented by lifestyle changes inspired by the Intelligent Carb system. Specific exercise recommendations and recipes will get you started on a ketogenic or Intelligent Carb eating plan quickly (in consultation with your physician). Isn’t it time you finally lost that extra weight and created the healthy life you deserve?
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Intelligent Carb: Better Health from Two ...
Publisher: Year of the Book Press
Publication Date: 2021
Binding: paperback
Condition: New