Intelligent Carb: Better Health from Two Musculoskeletal Experts (black & white edition)
Language: English
Published by Year of the Book Press, 2021
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 33.26
Quantity: Over 20 available
Add to basketSeller Inventory # 43209882-n
- Title
- Intelligent Carb: Better Health from Two Musculoskeletal Experts (black & white edition)
- Author
- Lutton, Jeff
- Publisher
- Year of the Book Press
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1646491688
- ISBN 13
- 9781646491681
Intelligent Carb is a system created by Dr. John Riehl and Dr. Jeffrey Lutton to help promote better total body health. They have combined their expertise in musculoskeletal health with evidence-based recommendations on diet and exercise. It is an easy-to-follow plan that fits into any busy schedule.
Dieting is about much more than looking better. It can mean the difference between chronic disease and good health. Poor mobility, arthritis, and even some fractures could be prevented by lifestyle changes inspired by the Intelligent Carb system. Specific exercise recommendations and recipes will get you started on a ketogenic or Intelligent Carb eating plan quickly (in consultation with your physician). Isn’t it time you finally lost that extra weight and created the healthy life you deserve?
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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