My Intense Emotions Handbook: Manage Your Emotions and Connect Better With Others
Language: English
Published by Jessica Kingsley Pub, 2021
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 25.41
Quantity: 2 available
Add to basketItem description from seller
218 pages. 9.00x6.00x0.75 inches. In Stock.
Seller Inventory # __1787753824
- Title
- My Intense Emotions Handbook: Manage Your Emotions and Connect Better With Others
- Author
- Knowles, Sue/ Gallagher, Bridie/ Bromley, Hannah/ Pidgen, Emmeline (Illustrator)/ Golding, Kim (Foreward By)
- Publisher
- Jessica Kingsley Pub
- Publication year
- 2021
- Condition
- Brand New
- Binding
- Trade Paperback
- Language
- English
- ISBN 10
- 1787753824
- ISBN 13
- 9781787753822
- Illustrator
- Pidgen, Emmeline
- Item weight
- 0.3 kilograms
This is a guide to the emotional and interpersonal issues you may encounter as a young adult, packed with advice and real-life stories of hope and resilience from people in similar situations. This book will help you to gain an understanding of the influence of your early emotional experiences, and share tried-and-tested strategies, drawing on a range of psychological approaches and evidence-based strategies.
This book also looks at how emotions can affect our relationships, with a focus on building empathy for others, getting what you want out of friendships and relationships and dealing with the hard parts like boundaries and saying no, making amends when needed, and recognising and breaking problematic relationship patterns.
With personal stories and resources throughout, this is a guide to refer to as little or often as you like, helping you to understand your emotions and find the strategies that work best for you.
"Synopsis" may belong to another edition of this title.
About the Author
Kim S. Golding CBE, BSc, MSc, D. Clin. Psy. AFBPsS is a clinical psychologist who works in Worcestershire, England where she was influential in the founding of the Integrated Service for Looked After Children - a multi-agency, holistic service providing support for foster, adoptive and residential parents, schools and the range of professionals supporting children growing up in care or in adoptive families. Kim was trained and mentored by Dan Hughes in the use of Dyadic Developmental Psychotherapy (DDP). She was formerly on the board of the Dyadic Developmental Psychotherapy Institute supporting the use of DDP in Europe, USA and Canada. She accredits and trains professionals in the approach and has been invited to speak about this work internationally.
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.22 | US$ 39.65 |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
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