Intermittent Fasting 168 The 168 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle Includes 25 Delicious Recipes Meal Plan for 4 Weeks
Language: English
Published by Independently published, 2019
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 21.00
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9781070702919
- Title
- Intermittent Fasting 168 The 168 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle Includes 25 Delicious Recipes Meal Plan for 4 Weeks
- Author
- William, Mark
- Publisher
- Independently published
- Publication year
- 2019
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 1070702919
- ISBN 13
- 9781070702919
- Item weight
- 188 grams
Are you interested in a weight loss program that has been proven to work? Have you tried multiple diets in the past and failed every time? Are you sick and tired of not being able to get the body you want?
✔ If you’re nodding your head, then you've come to the right place.
You have probably heard about intermittent fasting and that it has yielded positive results for thousands of people in the past.
Scientific data has already proven this.
Yet, you are not sure how to get started, where to start, when to eat, which program to follow, and, of course, what to eat.
If this is you, don’t fret.
Why do you need to choose this particular book? How does this book differ from the rest?
In this book, you’ll discover a complete guide to what you should eat, the single most powerful math trick that will help you lose weight quickly and how much you should eat.
I’ll share with you some of the most important reasons why the intermittent fasting diet plays such a crucial role in getting your body on track and to lose weight in a healthy way.
For those who do not know much about intermittent fasting, apart from the fact that it has helped a lot of people lose weight.I’ll also give you a brief overview of how to determine what you should eat for the goal that you have in mind, and give you an overview of various options that you can choose from when it comes to preparing meals (that are delicious, by the way).
Here are just some of the many concepts You’ll learn inside:
- What is The 16:8 Method and Why It is Perfect for Beginners
- The 16/8 Method Step-by-Step
- The Benefits of 16:8 Intermittent Fasting for Your Health
- Hacks to Success
- How to Lose Weight and Burning Fat
- Extra Tips To Get The Most Out Of Intermittent Fasting
- 30-day Intermittent Fasting Meal Plan
- 25 Intermittent Fasting Recipes
- and Much More…
ATTENTION: this book not only provides you with exciting and delicious recipes, but also the science that is behind this amazing weight loss program.
What are you waiting for? scroll up and click “add to cart”
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PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
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We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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