Intermittent Fasting Basics for Women : The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting

Lindsay Boyers

58 ratings by Goodreads

Language: English

Published by Adams Media Corporation Apr 2021, 2021

1507215703 / 9781507215708

Series: Book 5 of 5 - Basics

  • Softcover
  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Item description from seller

Neuware - Simplify intermittent fasting to create lasting weight loss and health benefits with this practical, easy-to-follow guide to fasting for women. Intermittent fasting is taking the world by storm with its health and weight loss benefits. But questions about whether delaying when you eat is safe has made some question its efficiency. But when done correctly, intermittent fasting can be an excellent, easy tool for women to lose weight and boost their metabolism in no time. Intermittent Fasting for Women includes information on the benefits of fasting, crescendo fasting, how to enhance your fast with the right foods, how to tell if fasting works for you, and how to get your body ready to reap the rewards from this simpler lifestyle. With over 25 sample meal plans with vegan, vegetarian, and keto options, you will always have the tips and tricks you need for success. Make the most of your fast and start living the healthier life you’ve always wanted today.

Seller Inventory # 9781507215708

Title
Intermittent Fasting Basics for Women : The Complete Guide to Safe and Effective Weight Loss with Intermittent Fasting
Author
Lindsay Boyers
Publisher
Adams Media Corporation Apr 2021
Publication year
2021
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1507215703
ISBN 13
9781507215708
Item weight
295 grams
Dimensions
178x150x18 mm
Series
Book 5 of 5: Basics

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.24US$ 50.46
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