Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle. (PLUS: Benefits with Ketogenic Diet)
Language: English
Published by E.C. Publishing, 2019
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 35.49
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Add to basketItem description from seller
In English.
Seller Inventory # ria9781999172893_new
- Title
- Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle. (PLUS: Benefits with Ketogenic Diet)
- Author
- Stephens, Jason Brad
- Publisher
- E.C. Publishing
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1999172892
- ISBN 13
- 9781999172893
- Item weight
- 448 grams
Do You Want to Lose Weight in 2019 - and to Keep It Off the healthy way?
Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? If so, read on...
If you have been experiencing the pain of trying to lose weight, this isn't an uncommon feeling. So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle.
In this complete step-by-step guide, Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle, you will discover:
- The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems - Page 18
- How to deal with the emotional struggles that goes with being overweight - Page 35
- The core problem behind the typical American diet - and why it is vital to address this for better health - Page 45
- How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster - Page 58
- The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly - Page 71
- How to Pick the Right Meal Plan for you in order to save time and effort - Page 93
- The One Strategy that can help you lose weight - Page 107
- Easy to prepare recipes that are both nutritious and delicious - Page 120
- The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration - Page 143
- What to do when you are not seeing results - Page 157
- Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting - Page 168
...and much, much more!
Added BONUSES:
- Bonus 1: Includes a Bonus Chapter: "Benefits with the Ketogenic Diet"
- Bonus 2: Includes a Free Book Preview: "Keto Diet for Beginners"
With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.
So if you want to successfully lose weight without the guilt or with food restrictions while living healthier in 2019, simply click on the "Buy Now" button to get started.
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Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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