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Bibliographic Details

Title: Intermittent Fasting The Complete KETOFAST Solution: The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness
Publisher: Bell & Mackenzie Publishing 29/10/2018
Publication Date: 2018
Language: English
ISBN 10: 1912511754
ISBN 13: 9781912511754
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

Intermittent Fasting: The Complete KETOFAST Solution: The ketogenic diet cookbook guide to help unlock your weight loss, reverse disease & illness. Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness. Intermittent Fasting guides you through the science behind ketogenic dieting and intermittent fasting, the various methods of Keto/IF dieting according to your lifestyle and preferences and a delicious and easy to follow collection of high protein, high-fat, low carb breakfasts, lunches, dinners, desserts, smoothies and snacks.

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