Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L (Paperback or Softback)
Language: English
Published by Christopher Thomas 1/31/2023, 2023
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 13.01
Quantity: 5 available
Add to basketItem description from seller
Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L.
Seller Inventory # BBS-9781837872589
- Title
- Intermittent Fasting: A Comprehensive Guide To Shed Pounds, Boost Metabolism, Lower Cholesterol, Improve Brain Health, And Increase Energy L (Paperback or Softback)
- Author
- Gravel, Rod-Andre
- Publisher
- Christopher Thomas 1/31/2023
- Publication year
- 2023
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1837872589
- ISBN 13
- 9781837872589
- Item weight
- 0.25 pounds
"The Ultimate Power of Intermittent Fasting: For Health and Wellness" is an exhaustive introduction to intermittent fasting. This book discusses the fundamentals of intermittent fasting, as well as the science behind its many health benefits, and offers strategies for incorporating it into your lifestyle.
This book is a comprehensive guide to intermittent fasting, a popular strategy for weight loss and health improvement. This book discusses all of the major intermittent fasting techniques, including 16/8, 5:2, and OMAD. In addition, case studies and sample meal plans are provided to assist readers in implementing intermittent fasting in their own lives.
You're considering using intermittent fasting to lose weight quickly and effectively, boost your metabolism, reduce your risk of developing lifestyle-related diseases, and more, but you're hesitant because you believe your advanced age will work against you.
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
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