Intermittent Fasting: The Guide to Losing weight
Language: English
Published by Kellie E. White, 2021
- Softcover
- New
Seller: Redux Books, Grand Rapids, MI, U.S.A.Redux Books
AbeBooks seller since February 1, 2006
Condition: New
US$ 13.50
Quantity: 1 available
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- Title
- Intermittent Fasting: The Guide to Losing weight
- Author
- Kellie E White
- Publisher
- Kellie E. White
- Publication year
- 2021
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 8659920171
- ISBN 13
- 9788659920177
- Item weight
- 5 ounces
Intermittent fasting is a practice of scheduling regular breaks from eating. A safe and simple approach, fasting helps you burn fat, achieve weight loss, have more energy, and feel younger. Intermittent Fasting for Beginners makes your fasting journey a breeze with proven advice, weeklong easy-to-follow meal plans for 6 types of fasts, and simple recipes using delicious whole foods.
Explore the science and history of fasting before learning about daily and weekly intermittent fasting plans. Learn about the incredible health benefits, including managing Type 2 diabetes and chronic inflammation―and get expert advice on combatting hunger, safely breaking your fast, and succeeding with fasting in the long-term.
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Redux Books
Grand Rapids, MI, U.S.A.
AbeBooks seller since February 1, 2006
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Antiquarian, First Editions, First Editions-signed, Collectibles, Grand Rapids History, Religious, Science Fiction / Fantasy, AmericanaSeller's business information
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Grand Rapids, MI U.S.A. 49548
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