Intermittent Fasting + Keto Diet and Exercise Plan: (3 in 1 Value bundle) Complete Beginners Guide to Ketogenic Diet, Keto Meal Prep, Intermittent Fasting for Woman and Exercise Guide for weight loss.
Language: English
Published by Citrus Fields Books, 2019
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 47.47
Quantity: Over 20 available
Add to basketItem description from seller
In English.
Seller Inventory # ria9781950921140_new
- Title
- Intermittent Fasting + Keto Diet and Exercise Plan: (3 in 1 Value bundle) Complete Beginners Guide to Ketogenic Diet, Keto Meal Prep, Intermittent Fasting for Woman and Exercise Guide for weight loss.
- Author
- Katz, Susan
- Publisher
- Citrus Fields Books
- Publication year
- 2019
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 195092114X
- ISBN 13
- 9781950921140
- Item weight
- 809 grams
If you want to discover the secrets behind keto, intermittent fasting, and exercising right so you shed pounds and don't regain them, then keep reading ...
Have you ever gazed at yourself in the mirror, a month into a new diet, and wondered why you haven't lost any weight at all?
Have you searched your whole adult life for the secret to becoming slim and toned?
Do you sometimes feel like you've tried everything to lose weight, but that nothing ever seems to work for you?
You know there must be a secret to losing weight and celebrating your perfect body.
Once you discover that secret, then you will not only get your dream body, but you will also gain confidence, and start doing the things that you've been too self-conscious to do for so long.
Every woman wants to be able to enjoy the beach without worrying that everyone is staring at her love handles. And imagine being able to slip into a figure-hugging dress for a night on the town.
The thing is, the secret to getting your dream body is out.
Everyone knows about it including celebrities such as Beyoncé, J-Lo and the Kardashians.
It is so simple that you´ll regret not having started earlier.
The ketogenic diet, intermittent fasting, and exercise.
These three things done in tandem is a proven, effective way to lose weight and tone up.
Did you know?
- Over 20 studies have proven that the ketogenic diet will make you lose weight.
- A review of 40 studies found that intermittent fasting caused a typical loss of between 7-11 lbs. over a 10-week period.
- A study by the National Weight Control Registry discovered that 89% of people who combined exercise with a healthy diet kept weight off for over a year, whereas those who didn't exercise were only successful 1 out of 10 times.
Now you know what the magical formula is for finally getting the body that you want.
A combination of the keto diet and intermittent fasting while following an effective exercise regime will have the weight melting off you in no time.
Before you know it, you won´t be able to take your eyes off your own body.
And you won't be the only one.
In "Intermittent Fasting + Keto diet and Exercise Plan (3 in 1 Value bundle)", you will discover:
- The basic principles of the keto diet
- The 4 types of ketogenic diet and which one you should choose
- The most important supplements that will help you achieve your weight loss goals
- How to choose the right exercise plan and the one that is best for you
- The 4 things you must track during working out
- Why intermittent fasting is perfect for women and the science behind it
- The facts about intermittent fasting during menstruation
- How to avoid the most common intermittent fasting mistakes
- The keto do's and don'ts
And much, much more.
Now that the secret is finally out, there's nothing stopping you from getting the body you want. Except for old fears of failing.
The keto, intermittent fasting, and exercise combination isn't a fad diet, promising unachievable results.
It is a sensible, scientifically proven method of losing weight, and keeping it off.
No matter what you've tried in the past, this time it will be different because you will be able to combine the three most effective ways to lose weight.
If you want to celebrate life in the body you love, scroll up and click the "Add to Cart" button right now.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 14.95 | US$ 17.21 |
Payment methods
Store description
Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!