Intermittent Fasting
Language: English
Published by Independently published, 2021
- Softcover
- New
Seller: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
AbeBooks seller since April 6, 2009
Condition: New
US$ 18.35
Quantity: Over 20 available
Add to basketSeller Inventory # 43091387-n
- Title
- Intermittent Fasting
- Author
- Mcclain, Daron
- Publisher
- Independently published
- Publication year
- 2021
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798523295089
Two manuscripts in one book:
- Intermittent Fasting 16/8: The Effective Weight Loss Guide for Women and Men Wanting to Fast, Burn Fat, and Activate Autophagy While Still Enjoying Delicious Meals
- Intermittent Fasting for Women Over 50: The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
In part one of this book, you will:
- Learn the meaning of fasting, intermittent fasting, and its many benefits.
- Understand your body’s metabolism and how it affects weight loss.
- Discover simple suggestions on how to add exercise to your daily routine.
- Find tips to get started with the 16/8 intermittent fasting protocol.
- Explore various ways to help you stay motivated.
- Learn practical tips to overcome fasting setbacks.
- Find simple and delicious intermittent fasting recipes and a weekly meal plan.
- Discover the fundamentals of intermittent fasting and how to make it work for you.
- Learn why intermittent fasting is ideal for women over 50.
- Uncover the powerful weight loss secrets that most people don't know.
- Investigate the remarkable benefits fasting has on your mind and body.
- Read the different types of intermittent fasting and how to choose the perfect one for your lifestyle.
- Master brilliant tricks and strategies to help you stay healthy while losing fat.
- Find mouthwatering recipes to keep your stomach happy during eating windows.
Take the first step toward a healthier, fitter, and happier body and mind. Click on the “add to cart” button to grab your copy of this book!
"Synopsis" may belong to another edition of this title.
GreatBookPrices
Columbia, MD, U.S.A.
AbeBooks seller since April 6, 2009
Shipping rates within U.S.A.
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Columbia, MD U.S.A. 21045
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